Intro to Millwright Practice Exam 2026 - Free Millwright Skills Practice Questions and Study Guide

For maximum stability when using a ladder, maintaining three points of contact is essential. This technique involves having two hands and one foot, or two feet and one hand firmly secured to the ladder or the surface it rests against at all times. This three-point contact method significantly reduces the risk of falling, as it provides a stable base and enhances balance while performing tasks at height.

Having three points of contact allows for greater control and support, as it distributes the user's weight more evenly and minimizes lateral movement. This is especially important when reaching or leaning away from the ladder, as it helps maintain equilibrium and prevents tipping. Safety regulations and best practices in ladder use often emphasize this method to ensure that users remain secure while working at elevated heights.